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A Self-Help Guide For Nutritional Healing

Hair Loss Information
Herbal Home Remedy For Hair Loss

Baldness or loss of hair is referred to as alopecia. Alopecia totalis means loss of all the scalp hair. Alopecia universalis means loss of all body hair. When the hair falls out in patches, it is termed alopecia areata. Factors that are involved in male hair loss include heredity, hormones, and aging. Women sometimes have the same type of hair loss, but it is not as severe and usually occurs after menopause. In addition, most women lose some hair two or three months after having a baby because hormonal changes during pregnancy prevent normal hair loss.

Some factors that promote hair loss are poor circulation, acute illness, surgery, radiation, skin disease, sudden weight loss, iron deficiency, diabetes, thyroid disease, drugs such as those used in chemotherapy, stress, poor diet, vitamin deficiency, and pregnancy.

NUTRIENTS
SUPPLEMENT SUGGESTED DOSAGE COMMENTS
Very Important
Biotin As directed on label. Use shampoo and conditioner with biotin as an ingredient.
Raw Thymus Glandular
500 mg daily Stimulates immune function and improves functioning capacity of glands.
Ultra-Hair from Nature's Plus If condition is not severe, you may use this complex alone. It contains necessary nutrients to stimulate hair growth.
Unsaturated fatty acids (primrose oil, linseed oil, or salmon oil) As directed on label. Improves hair texture. Prevents dry, brittle hair.
Vitamin B complex with pantothenic acid (B5) and vitamin B6 (pyridoxine) and inositol and
niacin (B3)

100 mg 3 times daily
50 mg 3 times daily
100 mg twice daily
50 mg 3 times daily
The B vitamins are important for the health and growth of hair.
Vitamin C 3,000-10,000 mg Aids in improving scalp circulation
Vitamin E Start with 400 IU and slowly increase to 800-100 mg daily Increases oxygen uptake, which improves circulation to the scalp. Improves health and growth of hair.
Zinc 50-100 mg daily Stimulates hair growth by enhancing immune function
Important
Coenzyme Q10 60 mg daily Improves scalp circulation.
Increases tissue oxygenation.
DMG (Gluconic from DaVinci Labs) 100 mg daily Good for circulation to the scalp
Kelp 5 tablets daily Supplies needed minerals for proper hair growth.
Helpful
Copper chelate 3 mg daily Works with zinc to aid in hair growth.
Dioxychlor from American Biologics 5 drops in water twice daily Destroys harmful bacteria
L-Cysteine 500 mg twice daily Improves quality, texture, and growth of hair.
L-Methionine Take on empty stomach with vitamins B6 and C for better assimilation Helps prevent hair from falling out
PABA (or paraaminobenzoic acid in GH-3) PABA: 50 mg twice daily. GH-3: 2 tablets daily For graying hair

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